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Daily Banana Cream
Submitted Shawn McPheron - 11 months ago

Description

I take one of these shakes to work every day. I sip on it from breakfast through lunch. I don't need a snack or any other food until dinner. I am not a big snack fan so this does nicely.

Ingredients

2 Scoops Visalus Shake Mix


16 oz. Milk (i Use 2% So I Don't Need Any Other Snacks.)


1 Banana



Instructions

I toss these 3 ingredients into my little Nutri-bullet blender and run for 30 seconds. Lunch prep takes about a minute every morning. Tip: Keep bananas in the refrigerator. They stay fresh longer (even if the skin looks black) and chill the drink nicely without the need for ice.