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Gi Lift
Submitted Kathrine Ferrie - 11 months ago

Description

While the ViShape &SuperFood shake mixes have prebiotics that improve gut health (SuperFood also has probiotics) I've found something to further assist the efficiency of my gut. Apple cider vinegar may be a bit strong for some folks comma but throwing in the Naro and extra lemons helps cut the bitter taste.

Ingredients

0 Scoops Visalus Shake Mix


1 Lemon Neuro


1 Vitrim


3-6 tbsp. Apple Cider Vinegar


2 qt. Water


.5 Lemon, Sliced



Instructions

Mix the Neuro & ViTrim in the water before adding the vinegar. Start with 3T. if you're not sure of the taste. You can add to it as the days go by. Add the lemon slices, squeezing them as you do to release more flavor. Keep chilled and drink throughout the morning. You can double the batch and drink throughout the day. Track your energy, weight & inches once a week.